‘Fishy’ phenomenon as city hit by ‘animal rain’ Hundreds of small fish fell from the sky in the aftermath of two storms last week Residents of Texarkana were pelted with “animal rain” last week after two storms blew through the US city on the border between Texas and Arkansas. As the weather cleared up, locals

You wake up in the morning, maybe you meditate for 10 minutes, do some yoga, or grab your phone and check your social accounts (yet again). But there’s something your morning routine is missing: Water. Functional Nutritionist Julie Olson, CN, BCHN, CGP, founder of Fortitude Functional Nutrition, says the key is not just water, but warm water. “Essentially,

Alzheimer’s Drugs Race to FDA   On June 7, 2021, the FDA approved aducanumab (Aduhelm), an Alzheimer’s disease treatment targeting amyloid beta, using the accelerated approval pathway. As part of our review of 2021’s top stories, we look ahead at what the Alzheimer’s drug landscape looks like in the wake of the landmark FDA decision. No small

5 “Blue Zones” Where the World’s Healthiest People Live   IKARIA, GREECE     This island eight miles off the coast of Turkey in the Aegean Sea has some of the world’s lowest rates of middle-age mortality and dementia. Research links their increased longevity with their traditional Mediterranean diet, which is heavy in vegetables and