دایت

Intermittent Fasting Causes Weight Loss, Has Cardiometabolic Benefits High-quality evidence shows association between alternate-day fasting and moderate reduction in BMI for healthy adults and those with overweight, obesity MONDAY, Dec. 27, 2021 (HealthDay News) — Intermittent fasting is associated with beneficial anthropometric and cardiometabolic outcomes, according to a review published online Dec. 17 in JAMA Network […]