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Bizarre neurological illness plagues young Canadians Otherwise healthy young adults in New Brunswick are falling ill with crippling symptoms FILE PHOTO © AFP / Dr. Timothy Rittman, University of Cambridge Dozens of young people with no preexisting conditions are developing symptoms of a new disease as activists and families suspect a cover-up on the part […]

Are you breathing right? Know the incredible benefits of pranayama  پاراناياما يوگاى تنفس   Shallow breathing can lead to chronic stress and take a huge toll on our body. Pranayama can come to your rescue. Here’s how.  Practicing pranayamas daily can boost immunity, make you feel calm and detoxify body.(Pixabay) While we all want to

You wake up in the morning, maybe you meditate for 10 minutes, do some yoga, or grab your phone and check your social accounts (yet again). But there’s something your morning routine is missing: Water. Functional Nutritionist Julie Olson, CN, BCHN, CGP, founder of Fortitude Functional Nutrition, says the key is not just water, but warm water. “Essentially,

Alzheimer’s Drugs Race to FDA   On June 7, 2021, the FDA approved aducanumab (Aduhelm), an Alzheimer’s disease treatment targeting amyloid beta, using the accelerated approval pathway. As part of our review of 2021’s top stories, we look ahead at what the Alzheimer’s drug landscape looks like in the wake of the landmark FDA decision. No small

5 “Blue Zones” Where the World’s Healthiest People Live   IKARIA, GREECE     This island eight miles off the coast of Turkey in the Aegean Sea has some of the world’s lowest rates of middle-age mortality and dementia. Research links their increased longevity with their traditional Mediterranean diet, which is heavy in vegetables and

Astragalus membranaceus (AM) is a notable herb found among medicinal and food plants. Its benefits stem from bioactive compounds that improve function of the immune system, thus preventing and curing many diseases and improve wellness. However, despite of the many potential health benefits, it is mainly used in Traditional Chinese Medicine (TCM). Therefore, this review describes its biologically